“I really LOVE Tamara's pilates sessions as:
- No two classes are ever the same, such a range of exercises, machines (with the new Garuda!) and props, the hour always finishes too soon.
- Tamara is amazing that she can custom tailor specifically for each student's needs in a group class with everyone doing something different while never losing a beat.
- Since starting with Tamara my core strength and flexibility have made really noticeable progress, she really pushes you to your limits every session.
- The work I do from Tamara's class complements my performance in other sports and bonus- Ive had no sports injuries since starting pilates.
- Tamara is a perfectionist and she makes sure you are doing everything correctly, not only for maximum benefit, but also for your own safety.
She is a wonderful teacher and highly recommend her!"
N. Luan, Geneva